AYO+ fixes your disrupted sleep schedule using Circadian Light Technology therapy to reset your circadian rhythm. Quickly fix your jet lag, work fatigue, morning grogginess & enjoy the all-day energy you deserve!
Most sleep solutions only treat symptoms: melatonin makes you drowsy the next day, sleep trackers just show you data, and SAD lamps take too long to work.
AYO+ targets the root cause: your misaligned circadian rhythm. This “internal clock” controls everything such as sleep, energy, mood, and focus… and when it's thrown off by travel, shift work, or screens, your entire system suffers.
That's why AYO+ uses NASA-inspired 470nm blue light to target specialized photoreceptors that send signals directly to your internal clock. This resets your circadian rhythm in just 20 minutes – allowing your body to naturally wake up and wind down on its own.
AYO+ has helped 100,000+ people reclaim their natural energy in minutes!
Resets Your Circadian Rhythm in Just 20 Minutes: Unlike bulky SAD lamps that require 60+ minutes of sitting still, AYO+ delivers precise 470nm blue light while you work, read, or relax. Just 20 minutes and your internal clock is realigned.
Personalized to Your Schedule: The intelligent app calculates optimal light exposure times based on your jet lag, shift work, or sleep goals.
Wearable & Portable (Goes Anywhere You Do): Lightweight design fits in your carry-on or backpack. Perfect for business travelers, shift workers, and anyone whose schedule doesn't follow a 9-to-5.
Clinically Validated & 100% Safe: AYO+ is built on 20+ years of chronobiology research from Harvard, Oxford, and NASA. The long-wave blue light will never damage your eyes!
Works Without Pills or Supplements: No grogginess from melatonin, jitters from caffeine, or side effects. The natural light simply helps your body respond the way it’s biologically designed to!
FDA Compliance
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